SpinningThe Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.



Element Fitness Master Spinning® Instructor - Lisa Mona

Lisa Spinning  

  • ACE certified Group Fitness Instructor
  • AFAA certified Group Exercise Instructor
  • Master Instructor for the Spinning Program
  • BodyFlow certified
  • BodyPump certified
  • BodyStep certified
  • Registered Dietitian
  • CPR certified
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