Are you in your Element?
Studio Element offers personalized wellness services with qualified experts.
Element Nutrition: Receive an analysis of current dietary patterns and recommendations on improving eating habits based on your lifestyle, body type, personal and family medical history and exercise program by a registered dietitian. Sample meal plans included. $70
BODYGEM ™ Resting Metabolic Rate Test: How many calories do you burn at rest a day? Find out with 99% accuracy your calorie burn. A fantastic tool for those who want to achieve fat loss, gain muscle and reach an ideal weight. Think you have a slow metabolism? Find out in this 30 minute consultation which includes nutrition tips on improving metabolic efficiency. $35
Performance Nutrition: Sports-specific recommendations covering pre/post training meal plans, energy needs, muscle recovery, hydration, supplement use and event nutrition strategy. 30 minutes: $40
