The Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.
Element Fitness Master Spinning® Instructor - Lisa Mona
- ACE certified Group Fitness Instructor
- AFAA certified Group Exercise Instructor
- Master Instructor for the Spinning Program
- BodyFlow certified
- BodyPump certified
- BodyStep certified
- Registered Dietitian
- CPR certified
